Motivation is in the Mind

I was in the gym yesterday working out. My view from the treadmill is great I can see across the gym from the raised treadmill platform. I look up and see a man coming into the gym on crutches to work out. He can barely walk and has braces around both legs- and he is working out! Many days we all have excuses:
" I am too tired today"
"I am not in the mood"
" My _______ hurts" ( fill in body part)
When you are truly motivated your mind will not allow you to make excuses. You will concentrate on the long term goals and get going! If a man on crutches works out on a regular basis- well what are you waiting for?
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