"Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives."
Sidney Madwed
What do you think about? Do you think about being overweight or think about starting a plan to get your health back? Do you think about not having enough money or about being a millionaire? Do you think about what you cant have or what you can have? Do you think about the negative aspects of your spouse or the positives. I do lots of executive coaching and here is the main service I perform: I get them to start to address what they are thinking about, what they should be thinking about and why they are doing what they are doing. The process gets them to change their thinking. When you think about what you think and how you think about it- you can make magnificent changes.Decide what you want and think about it every day in a positive proactive way. Your co- pilot (your subconscious mind) will help you get there. Hit auto pilot and press " play". It will happen and be manifested.